
Spin class is a fun way to get a jump start on your cycling fitness for the upcoming season.
The way it works is that we have 7 Kinetic Road Machine trainers that are available for reservation by calling the shop at 852-9553 after 12 noon on the day of the class. Trainers are on a first call first reserve basis. Whether you've reserved a trainer (or brought your own) you need to get to the shop early enough (like 6:15pm) so you can get your bike set up on a trainer for the prompt starting of the class at 6:30pm. If you've never come to a class before let the guys know when you call in and we'll be sure to help you get your bike on the trainer safely.
And that's it. The instructor will help the entire class through a workout
that you personally can make as hard or as easy as you need. And since
it's winter and we have the space-if you'd like we'll store your bikes
here at the shop until classes end March 1.